Can you wash your feet and massage during your period?

Menstrual period can wash feet massage, but there are advantages and disadvantages, 1, foot massage with hot water to expand the foot blood vessels, massage can promote blood circulation throughout the body, Shu meridian, relieve muscle fatigue, help menstrual women’s menstrual blood discharge, but also help eliminate fatigue, relieve body aches and pains, weakness, but also help sleep to relieve anxiety, especially for women with cold stagnation in the body is beneficial, menstruating women soak feet have Many benefits. 2, after washing feet massage to promote blood circulation, is equivalent to giving oral blood circulation drugs, may cause increased menstrual blood, blood flow, anemia and other symptoms, there is a certain risk for menstruating women, menstruating women can soak feet massage, but for menstrual blood volume of women is best to choose carefully. Women can choose on their own after knowing the knowledge, according to the condition of menstrual bleeding, whether to do foot bath massage, and the frequency of doing this activity.