In clinical practice, if there is leg pain at night and sleeplessness, it is possible that excessive activity during the day has led to muscle strain and fatigue in the lower limbs and pain, which interferes with sleep. After localized physical therapy, baking electricity, and bed rest, the symptoms should gradually ease. If the symptoms have not been relieved, the lumbar region should be examined, you can go to the hospital after the orthopedic surgeon’s clinical examination, and then assisted by the lumbar X-ray or CT film, a clear diagnosis of whether there is a lumbar disc herniation or lumbar spinal stenosis and other lesions, if clearly diagnosed lumbar disc herniation, according to the type of herniation, and then take the appropriate treatment. You can consider lower extremity traction, local massage, and lumbar physical therapy equipment, and the symptoms will gradually be relieved.