Foods that can play a role in clearing heat and detoxification (removing heat and toxins from the body) include: mung beans, bitter melon, amaranth, and so on. 1. Green beans: cold in nature, sweet in taste, have the effect of clearing heat and detoxification, summer heat, water, etc., can be made into mung bean cake or mung bean soup to eat. It is not suitable for people with weak spleen and stomach; it is also not suitable for people who are taking medication. 2. Bitter melon: bitter taste, cold nature, with heat detoxification, eyesight, summer heat, diuretic effect, with honey or jujube can be eaten after cold. People with weak spleen and stomach should not eat. 3. Amaranth: cold in nature, sour in taste, with heat detoxification, cooling blood to stop bleeding (so that the blood is cool and moist, to prevent bleeding) effect, cold, boiled porridge can be. It should not be consumed by those who have a weak and cold spleen and stomach (脾胃虚寒 (脾胃虚弱寒)). The above foods have limited active ingredients and only play a supplementary role. If you have any uncomfortable symptoms, please go to the hospital and take medication under doctor’s guidance.