Exerting too much chest and back pain may be strained or the chest itself has a disease and other reasons, the patient can be treated through general treatment and medication and other methods of treatment. 1. Strain: when the patient exerts too much, it may lead to strain on the muscles of the back of the chest, which will easily cause pain symptoms, the patient should pay attention to appropriate bed rest, and avoid strenuous exercise for a short period of time, which will help promote the recovery of the body. 2. Diseases in the chest itself: if the patient has pleurisy or pneumonia in the chest itself, the stimulation of the corresponding parts will be aggravated after exerting too much force, which may also cause the symptom of pain in the back of the chest. At this time, the patient can take metronidazole, penicillin and other antibiotic drugs under the guidance of the doctor, which can help eliminate the cause of the disease and alleviate the above symptoms. Patients who exert too much chest and back pain should go to the hospital for treatment in time, and should not change the dosage of medication on their own.