The occurrence of superficial gastritis has a direct relationship with diet, patients should improve the dietary structure and correct eating habits to regulate, can play a role in promoting the recovery of the disease. 1. Improve dietary structure: in daily life, easy to digest, light, vitamin-rich food, such as tomatoes, cucumbers, cabbage, spinach, etc.; meat to short fiber-based food, such as chicken, fish, shrimp, etc.; staple food to easy to digest, soft noodles, dumplings, steamed bread, etc.. Avoid spicy and stimulating, pickled, smoked and cold and greasy food, reduce the intake of easy to produce gas food, such as sweet potatoes, onions, etc.; quit smoking and drinking, avoid strong tea, coffee and other stimulating beverages. 2. Correct dietary habits: avoid overeating and excessive eating; eat regularly and avoid snacks between meals; chew slowly and avoid eating too fast and too fast. Patients’ conditions are different, the corresponding dietary modifications and precautions are also different, it is recommended that patients follow the doctor’s advice after medical examination.