Rake citrus is a kind of citrus, orange is also known as tangerine, yellow orange, flat, taste sweet, sour, return to the lung, stomach meridian. Efficacy: moistening the lungs and generating fluids, regulating the qi and stomach Applicable people: fresh tangerines eaten together can be used for lung dryness caused by coughing, phlegm difficult to cough out of the crowd; eaten raw or tangerine peel decoction can be used for gastric qi disharmony caused by the lack of appetite, vomiting and other people. Nutritional value: orange is rich in sugar and a variety of vitamins, minerals and other nutrients. How to eat: Fresh raked mandarin oranges are suitable for eating raw or squeezing juice to drink. In the case of daily consumption, the food efficacy is limited and cannot play a role in the treatment of disease. If you have any symptoms, please seek medical advice to avoid delay.