What to eat after cesarean section

Cesarean sections should not be eaten until after you have passed gas, and it is usually better to gradually eat light, nutritious foods. Cesarean section should not be eaten until after exhaustion. On the first day after the operation, it is recommended to eat easy-to-digest liquid food, such as millet porridge, vegetable soup, etc. After that, it is gradually transitioned to a normal diet, which should be rich in nutrients, enough calories and water. If you are breastfeeding, it is recommended to eat meat, eggs, milk and other high-protein foods, which can replenish the nutrients needed by the body, promote the recovery of the body, and also promote the secretion of breast milk. Attention should also be paid to eating more fresh vegetables and fruits to supplement vitamins and dietary fiber, and appropriate supplementation of vitamins and iron, iron supplementation is recommended for 3 months. After cesarean delivery, you should pay attention to dietary diversity, so as to achieve nutritional balance, small meals can be.