Sea cucumber is rich in 18 kinds of amino acids, taurine, collagen, mucopolysaccharide, peptides and vitamins, which can improve immunity. The specific recipes are as follows: 1. Sea cucumber egg custard: chop and stir the sea cucumber with a small amount of fungus and then put it in the egg, stir it well and steam it to make egg custard, the fungus has fungus polysaccharide and the sea cucumber has sea cucumber polysaccharide, both have immune regulating effect, so it is very good to make egg custard together. 2. Sea cucumber mushroom soup: add sea cucumber and mushroom to make soup, the soup and mushroom polysaccharide should be eaten together. Sea cucumber polysaccharide and mushroom polysaccharide have immune regulating effect, so they are very good together; 3, sea cucumber and wolfberry soup: use sea cucumber, wolfberry and party ginseng 15g each, sea cucumber set aside two, washed and cut into pieces with water to make soup, add some salt and ginger when it is almost cooked, it is also very delicious; sea cucumber can be made into a variety of delicious sea cucumber soup according to your taste. Or recipes, in fact, with many can be made, according to your taste. Therefore, although sea cucumber is good, it is not necessary to eat it every day, because many patients ask whether it is feasible to eat one sea cucumber every day.