Clinically there is no method to eat too greasy fast oil, but you can intake of some high fiber content of food, or can promote the secretion of digestive juices of food, can play the role of oil, discomfort is obvious, if necessary, the use of medication.
1. Foods with high cellulose content: This is because cellulose can promote intestinal peristalsis, accelerate food excretion, while cellulose can adsorb fats and oils, preventing the rapid absorption of fats and oils into the bloodstream, and reducing the stimulation of the satiety center, thus allowing the greasy feeling to decline.
For example, every 100 grams of wheat bran contains 31% of cellulose, the cellulose content of grains between 4% -10%, the cellulose content of beans up to 6% -16%.
2. Foods that promote the secretion of digestive juices: for example, acidic foods, including our common vinegar fruit, vinegar, and pickles. The principle is that acidic foods can stimulate the secretion of salivary glands and gastric acid, so as to achieve the purpose of relieving grease.
3. Medication: If you eat too greasy, in addition to the obvious nausea, vomiting, abdominal pain, bloating, etc., you need to use domperidone, digestive enzymes and other medication under the guidance of a doctor.
The usual diet is recommended to be light, reduce the intake of greasy food, is conducive to the health of the body. After consuming greasy food, you need to consult a doctor for any discomfort, and the above medication should be taken in accordance with the doctor’s instructions.