Children can eat a small amount of sweets, but the intake of sweets should be controlled to avoid adverse consequences.
The main ingredient of sweets is sugar, and most of the energy needed for normal human life activities comes from sugar substances. In addition to sweets, the nutrients provided by the rice and pasta eaten during the day are mostly sugar, so children can consume a small amount of sweets.
If a long time a lot of intake of sweets, may lead to tooth decay, obesity, diabetes and other diseases, so let the children try to avoid excessive intake of sweets, can be appropriate to eat fruits, vegetables and other foods to replace sweets.
Children eating sweets should pay attention to appropriate, moderate, do not overdo it, discomfort should be timely medical attention, receive treatment.