How to eat too much pregnant tummy discomfort

During pregnancy, if you eat too much, it is easy to cause indigestion symptoms, resulting in stomach discomfort. During this period, you can gently massage the abdomen to promote the peristalsis of the stomach and intestines to help digestion, and you can also walk around in moderation, which can also play a role in helping digestion. If you feel more serious, you can take medication to help digestion such as stomach and appetite tablets, which can help digestion, regulate the spleen and stomach, and improve appetite. During pregnancy, it is not recommended to take other medications that promote gastric motility to avoid affecting the health of the fetus. Usually pay attention not to overeat, do not eat too greasy food, do not lie down immediately after eating food, after moderate walking or activity, 30-60 minutes after eating before lying down to rest.