The improvement of resting hair loss is characterized by the cessation of hair loss and the growth of new hairs. Resting hair loss usually refers to a variety of factors that cause changes in the regulation of the hair follicle growth cycle, so that a certain percentage of hair in the anagen phase to the resting phase of the transition; the performance of the same area of the hair at the same time to enter the resting phase, the region of the hair does not grow or only a small portion of the hair in the growth of hairs, which will lead to the region of no hair or fewer hairs. When the hair enters the resting phase, you need to consume more nutrients to maintain a balanced nutrition; when the resting phase improves, firstly, the hair loss will stop, and then there will be fine, soft and light-colored vellus hairs, which will gradually become thicker and deeper in color, and grow into normal hairs. If hair loss occurs, it is recommended that patients go to the hospital to clarify the cause of the disease, improve the relevant examinations and give standardized treatment in a timely manner, so as to avoid delaying the condition.