Prickly pear can provide the body with carbohydrates and other nutrients whether you drink it at night or during the day, and the time of consumption will not affect its nutritional value. 100 grams of prickly pear contains 55 calories, of which 16.9 grams of carbohydrates, 0.1 grams of fat, 0.7 grams of protein, vitamin A483 micrograms, vitamin C2585 milligrams, 68 milligrams of calcium, iron 2.9 milligrams. Prickly pear nutritional value is very outstanding, including vitamin C content in the known fruits and vegetables ranked first, while its calcium content is also very rich, vitamin A, as well as iron content is more prominent. Proper consumption of prickly pear can provide the body with extremely rich nutrition, is conducive to human health. Prickly pear can provide the body with the above nutrients whether you drink it at night or during the day, without affecting the nutritional value. However, if you drink it at night, it is recommended to consume it in moderation, so as not to cause frequent night risings and affect sleep. Diabetics need to limit their intake. However, excessive consumption of any one food is not recommended to avoid affecting the dietary balance. Prickly pear can be consumed with other foods, such as meat and staple foods, to provide a diverse source of nutrients for the body.