It is normal for a woman to stop menstruating naturally between the ages of 45-55, and the timing of menopause varies from woman to woman.
Most women stop menstruating between the ages of 45-55, with variations between individuals; some may stop menstruating before the age of 45, and some may stop after the age of 55. The age at which menopause occurs is related to family history and age at menarche. Mothers who stop menstruating early will have children who stop menstruating earlier, and children who start menstruating at a younger age will stop menstruating at an earlier age.
After the natural menopause, the ovarian function declines, and the level of each hormone in the body decreases. At the beginning, there will be disorders in the menstrual cycle, showing symptoms such as shortened menstrual cycle, frequent menstruation, prolonged menstrual period, etc., which will also be accompanied by irritability, insomnia, excessive sweating, dizziness and other uncomfortable symptoms.
In addition, women should face menopause naturally, keep a calm mind and try to avoid anxiety.