The causes of numbness of the right bunion include lumbar disc herniation, peroneal nerve entrapment, etc. Generally, you can take the lumbar dorsal muscle exercise and bunion flexion and extension activities and other exercise methods.
The numbness of the right bunion is considered to be caused by a herniated lumbar intervertebral disc compressing the nerve, resulting in numbness and inflexibility of the bunion. Generally speaking, we can perform lumbar back muscle exercises, such as small swallow fly, plate support, arch bridge exercise, etc., to increase the strength of the lumbar back muscles and stabilize the lumbar spine, together with the straight leg lifting exercise and ankle dorsiflexion activities.
Peroneal nerve compression can also cause numbness of the bunion, bunion dorsiflexion weakness or plantarflexion weakness, you can usually lie on the bed to do stirrups, appropriate exercises to increase the strength of the tibialis anterior muscle.
In addition to the above exercise methods, if the numbness of the right bunion persists without improvement, it is also necessary to go to the hospital for numbness of the toes to take medication, such as the application of nutritive nerve medication methylcobalamin under the guidance of the doctor, and the ineffectiveness of conservative treatment can be taken to the intervertebral disc removal or nerve relaxation surgery.