Dysmenorrhea in women refers to cyclical abdominal cramping and distension that occurs before or during menstruation and can radiate to the lumbosacral region, which in Chinese medicine can be referred to as menstrual abdominal pain, often associated with qi and blood stagnation, uterine cold and blood stasis, qi and blood weakness and other factors, which can be relieved by massage and acupuncture points such as the Eight Shao points, Guan Yuan points, uterine points, Sanyinjiao points and Hegu points, but the relief effect usually varies from person to person and is not always obvious: 1. Eight Shao points: Eight Shao points, including the upper, secondary, middle, and lower 4 pairs of 8 points, located in the posterior sacral orifice, commonly known as the tailbone on both sides, can dredge the Ren and Du channels, regulate the kidney essence, dredge the meridians and blood, to achieve the purpose of pass is not pain; 2, Guan Yuan point: located in the lower abdomen, 3 inches below the umbilicus, massage this point helps to dredge the qi, regulate the vital energy, while stimulating heat around the umbilicus, promote blood circulation, improve dysmenorrhea 3, the uterus point: located 4 inches below the umbilicus, 3 inches to the left and right of the front midline of the body, just corresponding to the female uterus, massage the uterus point for menstrual disorders, dysmenorrhea relief; 4, Sanyinjiao point: located 3 inches above the inner ankle, the inner ankle refers to the bony projection of the inner calf and foot connection, massage this point to help improve dysmenorrhea; 5, Hegu point: the tiger’s mouth, in the back of the hand The first and second metacarpal bone, is a common health care point, appropriate massage is beneficial to relieve dysmenorrhea; 6, other: massage foot three li, blood sea, sea of qi, heavenly pivot, tai-chong, kidney, liver, spleen and other points can also help relieve dysmenorrhea. Since patients have a bias in their perception of their condition and acupuncture points, it is recommended that targeted acupressure be performed by a professional herbalist. In addition, Western medicine classifies dysmenorrhea into primary and secondary. Primary dysmenorrhea does not involve organic pelvic pathology, and pain medications such as ibuprofen and indomethacin can be taken as prescribed by the doctor if necessary. Secondary dysmenorrhea is often associated with vaginitis, pelvic inflammatory disease, uterine fibroids and other diseases, and patients are advised to actively seek medical advice.