The whole body aches and pains after sleeping: 1, may be due to a decline in resistance or after sleeping and catching a cold, there are upper respiratory tract infections, such as viral colds, patients in addition to the symptoms of the cold, but also may be combined with fever, body aches and pains. This situation should pay attention to rest, avoid strain, avoid strenuous activities, pay attention to cold and warmth, give oral medication for cold symptomatic treatment. 2, may be due to the first day of excessive exertion or sleep night cold, or the usual lack of physical exercise, suddenly engaged in heavy physical labor or strenuous sports activities, causing the body in a temporary state of oxygen deprivation anaerobic enzymolysis, thus producing a large number of Lactic acid accumulation in the body, metabolism is slow, causing the symptoms of general muscle pain. Therefore, if the cause of body aches and pains is clear, active symptomatic treatment should be given after sleeping. If there is no relief within a short period of time, you must go to a regular hospital in time to seek medical attention and not delay the condition.