Patients suffering from lumbar disc bulge and spinal stenosis can mostly be treated conservatively by stopping activities and resting in bed, using pelvic belt traction in the lumbar region, or acupuncture and moxibustion in the lumbar region, as well as iontophoresis with traditional Chinese medicine, physiotherapy, baking electricity, or rehabilitation exercises in the lumbar region under the guidance of a rehabilitation doctor to strengthen the lumbar muscles and increase the lumbar spine This can relieve the clinical symptoms of the patient. After the patient suffers from this disease, it is not recommended that the patient carry out massage or massage in the lumbar region, because the lumbar region can accelerate the growth and degeneration of the bones after being stimulated by external forces, which can aggravate the patient’s condition.