Feng Shi point One minute to cure insomnia Use a massage stick (or chopsticks) to press the Feng Shi point on the outer thigh for one minute to produce sleepiness. The Feng Shi point is located on the midline of the lateral thigh. Stand upright with your hand hanging down on your side and the tip of your middle finger is everywhere. Zanzhu point One minute to stop hiccups Press the Zanzhu point on both eyebrows with the knuckles of your thumbs for one minute to stop hiccups. The Zanzhu point is located on the face, in the depression of the eyebrows, at the frontal intersection. Yingxiang One minute to relieve nasal congestion Massage this point to dissipate wind-heat and clear the nasal passages for one minute to relieve nasal congestion. Yingxiang point is located: the outer edge of the nose next to the midpoint, when the nasolabial groove. Fengchi One minute to relieve headaches Massage for one minute Fengchi point can effectively relieve headache symptoms. The Fengchi point is located at the back of the neck, under the back of the skull, in the fossa of the outer edge of the two major tendons, equal to the level of the earlobe. Jiao Sun point One minute to stop coughing Use the knuckles of the thumbs to press the Jiao Sun point on both sides of the brain for one minute to stop coughing immediately. The Jiao Sun point is located on the side of the head, folding the auricle forward, when the tip of the ear goes straight up into the hairline. One minute of pressure on the solar plexus points can stop wheezing. One minute of pressure on the bilateral solar plexus points can stop wheezing, but if the effect is not good, press the intercostal points and the Taiyuan points on both hands for one minute each. The solar plexus points are located in front of the auricle, on both sides of the forehead, and above the extension of the outer corner of the eye. The yuzhi point is located at the radial side of the midpoint of the first metacarpal bone, at the interval between the red and white flesh. Taiyuan point is located on the radial side of the transverse wrist palmar line, where the radial artery pulsates. Shenmen One minute to relieve heart disease The massage slows the heart rate. Shenmen point is located at the wrist, at the ulnar end of the transverse wrist palmar line, at the radial recess of the ulnar carpal flexor tendon. Renying One minute to lower blood pressure The Renying point has a significant effect on lowering blood pressure, especially on systolic blood pressure. The Renying point is located in the neck, 1.5 inches from the junctional larynx, at the anterior border of the sternocleidomastoid muscle, where the common carotid artery pulsates. Zhongchong point Relieves angina Press the Zhongchong point (tip of the middle finger) on the left hand for one minute to relieve angina. This point is used to treat acute illnesses; heart pain; nocturnal crying in children; and painful swelling of the tongue. Zhongchong point is located in the center of the tip of the last finger of the hand Chengshan point One minute to stop leg cramps. The Chengshan point is located in the back of the calf. When the calf is straightened or the heel is lifted, it is located at the sharp-edged depression under the gastrocnemius muscle belly. Yongquan point One minute to stop nosebleeds with a massage stick suddenly press the bottom of the feet Yongquan point for one minute, the bleeding will stop. Yongquan point is located on the bottom of the foot, curled foot when the front of the foot depression, about when the plantar 2, 3 metatarsal toe crease head end and the heel line of the first 1/3 and 2/3 intersection point.