Matcha is green tea in powdered form. The tea, also known as tian, bud tea, wax tian, is cool in nature, bitter and sweet in taste, and is attributed to the heart, lung, stomach, liver, kidney and renal meridians. Effects: Clearing the head and eyes, removing thirst, eliminating food, resolving phlegm, diuretic, detoxification Applicable people: tea alone or with round-grained rice into porridge can be used for fever, dizziness and headache of the crowd; alone can also be used for drowsiness, lack of spirit of the crowd; with hawthorn decoction soup can be used for simple dyspepsia of the crowd; with ginger decoction can be used for the small amount of urine, dark color, poor urination of the crowd. Nutritional value: tea contains vitamins, proteins, amino acids, lipids, sugars and minerals and other nutrients, as well as tea polyphenols and other substances. Method of consumption: suitable for decoction, brewed into tea, made into pills or loose. It can also be used to make cakes, snacks, cookies, ice cream, and drinks. In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any uncomfortable symptoms, please seek medical advice promptly to avoid delay.