The methods of hypnosis treatment mainly include medication and physical therapy. Medication is generally preferred to drugs with less side effects, for example, some Chinese medicines can be taken orally, such as An Shen Tonic Brain Liquid, Nourishing Blood and Brain Granules and Xin Shen Ning Tablets, and also oral glutathione for conditioning, and sedative drugs can be used when the effect is poor, clinically commonly used are eszopiclone, diazepam, lorazepam, clonazepam, alprazolam and so on. The general side effects of the drug are large, and prolonged application has a certain inhibitory effect on the brain, which may cause memory loss in patients. In addition, long-term application may produce dependence, generally not easy to stop the drug, if you need to stop the drug, should gradually reduce the amount. Physiotherapy mainly includes doing some aerobic exercise, drinking a glass of hot milk, and listening to some soothing music before going to bed, and avoiding coffee and strong tea before going to bed.