Prawns can be eaten in early pregnancy and will not affect the health of the pregnant woman or the normal development of the fetus. However, prawns are a cold food, a kind of seafood, so pregnant women should pay attention to a small amount in the process of consumption, and also pregnant women with allergies are not recommended to eat, so as not to cause discomfort. Eating prawns properly can replenish the calcium and iodine needed in the body, as well as the amino acids and trace elements needed in the body, and prawns are very rich in high-quality protein, which is good for the health of pregnant women. It is recommended to pay attention to the choice of diet during pregnancy, but also to eat more healthy things, avoid too cold and spicy food.