Eight Brocade can regulate internal organs, harmonize qi and blood, dredge meridians, prevent and cure diseases. 1. Conditioning of internal organs: eight brocade for traditional Chinese medicine in a health care work, it can adjust the body’s internal organs, such as the heart, spleen, stomach, liver, kidneys, large and small intestines, etc., so that the function of the internal organs and harmonization. 2. Reconciliation of blood and qi: In addition, the eight brocade can also reconcile blood and qi, so that the body of blood and qi smooth, nourish the body, delay aging, alleviate the various symptoms of discomfort brought about by the lack of blood and qi. 3. Unblocking the meridians: the eight movements of the Eight Brocade, respectively, on different parts of the body targeted exercise, such as the head and neck, limbs and waist and abdomen, legs, feet, etc., can unclog the whole body meridians, so that the body meridian circulation, but also to promote the five organs of the yang qi. 4. Disease prevention and treatment: eight brocade and other aerobic exercise function is similar, it involves the body’s internal organs, can enhance the body’s positive qi, enhance the ability to resist disease, resist external evil, the so-called “positive qi within, the evil can not be dry”, to truly achieve the effect of disease prevention and treatment of disease. Eight duanjin need to exercise under the guidance of professionals, so as not to cause damage to the body.