Aunt, also known as menstruation, weight gain after menstruation may be caused by increased sodium retention in the body and increased fat.
Before the onset of menstruation, the level of estrogen in the body increases, the body will have water and sodium retention, there is a large amount of water stored in the body, after menstruation, weight may increase, but it will not last too long, with the decline in hormone levels in the body, the water is gradually discharged from the body, the weight will be reduced accordingly.
During menstruation, women consume more food and reach a state of overeating, which may increase the amount of fat stored in the body and lead to weight gain after menstruation.
Weight gain after menstruation without other discomforts can be observed first and regulated by diet control and exercise.