There are many babies who start to contact with complementary food and are very resistant to eat. So, mothers complain that their babies do not like to eat, but they do not know that there is nothing wrong with the baby’s, the fault lies in the mother’s feeding style went badly wrong – eating too heavy. Why does the heavy taste make the child’s mouth tricky? If your baby is eating complementary foods, there are some food rejection situation, then you may want to think about whether the food given previously added seasoning, so that the baby formed a preference to eat heavy food, resulting in the baby does not eat lighter food. 1, which food belongs to the heavy taste There are many parents do not know, for the baby, which food belongs to the heavy taste of food? Little baby’s taste buds are not fully developed, strong perception, for us a little taste of food, for the baby, it is likely to taste heavy food. Here let us know what are the heavy foods in the baby world! Food with a special smell Fresh food, some food contains a special smell, such as garlic, onions, etc., these foods, cooked without any seasoning, may produce some heavy smell, these foods for babies, can be called heavy food. Food with added seasonings In addition to those foods that produce special odors, most raw ingredients, after cooking with seasonings, whether it is salt, soy sauce, oyster sauce to increase the saltiness, or sweet and spicy sauce, tomato sauce, or even chili peppers, salsa, etc., all foods with added seasonings are heavy foods for small babies. 2, heavy food on baby health what effect baby sodium intake too much health from childhood like to eat heavy, grow up taste will eat more and more heavy, seasoning will also add more and more. Most of the condiments contain sodium, and too much sodium intake can cause high blood pressure. In addition, the baby’s physiological system is not yet fully developed, when they are still small, they take in so much sodium, will cause too much burden on their kidneys, because the excretion of sodium is mainly through the kidneys. Excess sugar is likely to cause the baby to love sweets in the future Like to eat sweets has many effects on the baby, may cause tooth decay; high calorie content of sugary food, bring too much heat to the body, resulting in obesity; baby likes to eat sweets, only choose to eat sweets and do not like to eat the main meal, will cause the situation of paranoia; sweets eat more, more sugar in the blood, insulin has to be secreted in large quantities to reduce the sugar in the blood, so the pancreas to cause a burden. The burden on the pancreas, and even cause diabetes. 3, how to correct the habit of eating heavy Generally speaking, for babies who have just started to add complementary foods, sweet, sour, bitter and spicy four flavors, they will prefer the sweet taste. In the complementary foods added by mom and dad, they do not particularly like or hate certain foods, but receive the whole thing. For babies, they are more likely to just look at what foods their parents have given them. If you find that your baby likes to eat heavy foods, or if you find that your baby is a picky eater and only chooses more flavorful foods to eat, you should first choose your baby’s food carefully, understand what ingredients are used and what seasonings are added when cooking, and find out why your baby likes to eat heavy foods, and immediately be alert to make adjustments accordingly, rather than letting your baby continue to eat the way he or she currently does. Continue to eat. In fact, the baby’s taste will be developed, the taste can be eaten more and more heavy, but of course, you can also reverse the operation, let the baby back to like the taste of light track. And the way to correct the baby like heavy taste needs to be done gradually, if suddenly give the baby completely unseasoned food, he will only refuse to eat. Therefore, you should take your time, slowly reduce the amount of seasoning, so that your baby slowly adapt. Drink some plain water before eating There is another method you can also try, that is, before feeding your baby complementary food, let your baby drink some boiled water, so that your baby’s mouth does not have the residue of the previous food taste, to maintain taste sensitivity, this time then let him eat food, experience the natural flavor of nutritious complementary food.