“Auntie” generally refers to a woman’s period. You can eat pizza when you are menstruating, but you need to eat it in moderation.
Pizza is a common food in daily life, which can be put into a variety of fruits, meat ingredients, rich in nutritional value, containing protein, carbohydrates, vitamins, sugar, sodium, potassium, calcium, magnesium and other nutrients, moderate consumption can be supplemented with the nutrients needed for women’s menstruation, women’s physical recovery has certain benefits.
However, pizza should not be consumed in excess, so as not to cause gastrointestinal discomfort.
During menstruation, you can also supplement some iron-rich foods, such as animal liver, jujube, spinach, etc. You can also supplement protein-rich foods, such as lean meat, eggs, milk, as well as fresh fruits and vegetables, such as oranges, bananas, carrots, mushrooms, etc., which can help to improve the state of weakness and help the body to recover.
In addition, during menstruation, you should pay attention to a balanced diet, with a reasonable combination of coarse and fine grains, meat and vegetables. Keep the vulva clean and hygienic, and change sanitary napkins frequently.