Spinal herniation clinically is mainly spinal disc herniation, mainly seen in cervical disc herniation and lumbar disc herniation, the thoracic spine due to the special physiological structure, there will be no disc herniation. Patients with cervical disc herniation and lumbar disc herniation can alleviate their symptoms through physical therapy, such as acupuncture, massage, cervical traction and lumbar traction, and with lying down and resting, most of their symptoms can be relieved. Oral medications, such as the nonsteroidal anti-inflammatory analgesic diclofenac, can be taken to effectively relieve and dissipate the sterile inflammation produced by the herniated disc and reduce symptoms. The medication Mai Zhi Ling to reduce edema of nerve roots, and the medication Root Pain Pills to activate blood circulation and resolve blood stasis. If the symptoms are more frequent and the conservative treatment described above is not effective, surgery may be an option. Patients are advised to choose CT or MRI of the cervical and lumbar spine to further confirm the diagnosis if disc herniation occurs, and then proceed with treatment after the diagnosis.