Hypertension should minimize the consumption of bacon. Bacon belongs to the cured food, the content of sodium salt is very high, hypertension if sodium salt intake is too much, it will lead to water and sodium retention, the increase of water content in blood vessels leads to increased pressure on the blood vessel wall, the blood pressure rises, is not conducive to the stabilization and control of blood pressure, and affects the efficacy of high blood pressure medication, which in turn has the risk of causing the condition to deteriorate further. Hypertension in daily life, should try to reduce sodium intake, light diet, as little as possible to eat sauerkraut, bacon and other cured foods, appropriate increase in potassium salt intake, eat more fruits and vegetables. Hypertensive patients need to take antihypertensive drugs reasonably regularly and monitor their blood pressure on a regular basis. If the blood pressure is not under good control, they should go to the hospital in a timely manner and be treated according to the doctor’s instructions.