The plateau reaction that occurs after entering Tibet is caused by the lack of oxygen inside the body. First of all, you can take some traditional Chinese medicine or Chinese patent medicine containing rhodiola, commonly used are rhodiola oral liquid or rhodiola capsules. You can also use rhodiola to boil water to drink the effect will be better, can improve the utilization of oxygen in the body, so as to relieve the symptoms of oxygen deficiency in the body. The next is to eat, for example, chocolate or functional drinks, can quickly replenish the body’s energy, for the plateau reaction caused by dizziness, limb weakness and other conditions also have a certain effect. In addition, if there is a headache and other symptoms, you can take oral ibuprofen or acetaminophen to relieve pain and symptomatic treatment. If the patient appears to have panic, heartbeat is relatively fast, you can also take heart relief to symptomatic treatment.