What to do about low self-esteem

Low self-esteem how to do 1, take out a piece of paper, folded in half, the top write their own advantages, the bottom write their own shortcomings. All-round knowledge of themselves, try to write more. 2, for the results, amplify your strengths, that is, your highlights, and then consciously go to change their shortcomings. 3.Find yourself doing a particularly good job of a thing, play its light, show it, get the praise of others. 4, accept the imperfect self, no one is perfect, there are different troubles, some people have acne, some people have a big nose, some people have bad teeth, etc., but this does not affect your ability and quality of this person. For most people, the first impression is the face, then the second impression, the third impression is no longer the face, but your character, good character, will let others want to contact you, accept you, like you. 5, self-confidence, is derived from the inner depths of their own identity, thus showing the external characteristics. First of all, accept the imperfect self, and secondly, the development of their own highlights, so that they feel that there can be something to show.