Exercise methods that are better for the lungs include aerobic exercise, respiratory muscle exercise and so on. 1. Aerobic exercise, with jogging, swimming and other sports, while not to cause strong discomfort is appropriate. Moderate exercise is conducive to improving one’s lung capacity. 2. Respiratory muscle exercise, inhale as much air as possible, inhalation can shrink lips, slowly exhale the air in the lungs. So repeatedly, can effectively exercise the respiratory muscles, for lung function, lung capacity of the enhancement of a certain help. If there is no significant improvement in the above exercises, it is recommended to consult a doctor in a timely manner, under the guidance of the doctor for lung function and other tests, to exclude the possibility of lung disease.