Eight months pregnant diet need to pay attention to nutritional balance, eat less and more meals. 1. Nutritional balance: eight months pregnant is an important stage of fetal growth and development, usually pay attention to nutritional balance, eat foods rich in protein, vitamins, minerals, dietary fiber, such as milk, eggs, beef, fish, apples, grapefruit, sweet potatoes, celery and other foods. 2. Eat small meals: 8 months pregnant, usually eat small meals, do not eat a meal too full, the amount of staple food should not be too much, snack on some fruits, nuts food, is conducive to the growth and development of the fetus. Eight months pregnant diet notes are more, try to do a healthy diet, avoid overeating.