The tendon pain in the middle of the thigh and calf is more obvious, which may be caused by strenuous exercise, long-distance walking or standing for a long time. Observe the local appearance of any obvious redness, swelling or abnormal lumps, if the appearance of no obvious impact, you can first deal with it, need to rest, try to avoid long-distance walking, strenuous exercise, the local can be appropriate hot compresses, massage, help to relieve, can be coated with FUTALIN pain. If the pain affects normal rest, you can take appropriate oral painkillers, such as Lovenox extended-release tablets. If the persistent pain does not improve significantly, you need to go to the hospital in time to find a doctor’s interview, the doctor combined with physical examination for further examination, such as filming, to understand the bones have no obvious abnormalities caused by the pain.