Because normal people go to eat hot pot, the majority of the ingredients are high purine food, so many people do not recommend patients to eat hot pot, at least not with others. Uric acid, is the end product of purine metabolism, when the substance called purine metabolism disorders, will lead to an increase in uric acid in the blood, thus causing “high uric acid”. Normally, all kinds of purine oxidation of uric acid, generally will be excreted with the urine, if the body of uric acid is too much, will be brought to the blood, the formation of “high uric acid”. Whether the patient can eat hot pot depends on the ingredients in the pot, and most of the food in the hot pot is rich in purine components, and this component will exacerbate the rise in uric acid, so please be careful, high uric acid people should always pay attention, can not casually consume the ingredients in the hot pot. Why is high uric acid? Irregular life, obesity and overweight, drinking and smoking, mental stress, staying up late and exertion are important factors that lead to hyperuricemia in young people! In addition, clinical data show that love of beer and seafood is also a prerequisite for high uric acid. Due to the large difference in purine composition contained in different foods, so patients with high uric acid should try to select some of the lower purine content of food to eat, such as: 1, try to eat less meat and prohibit the consumption of seafood food. Strictly speaking, people with high uric acid can’t eat meat food, but the metabolism of the human body needs meat to provide nutrients, so it should be eaten as little as possible. 2, daily need to drink a lot of water. People with high uric acid should promote urine output by drinking a lot of water to discharge excess uric acid in the body to reduce gout symptoms. In addition to plain water, patients with high uric acid can choose to drink tea, but it should be noted that the tea should be light, not black tea and strong tea. 3, high uric acid patients in the daily diet can choose to eat more alkaline food, eat less acidic food. Eating more alkaline food can help people with high uric acid to supplement potassium and sodium and other trace elements, and promote the maintenance of acid-base balance. Alkaline foods generally refer to vegetables and fruits, nuts, and cereals and legumes. In reality, many people lack the correct understanding of high uric acid. In the face of the symptoms of high uric acid, do not seek medical treatment in time, and do not control the symptoms of high uric acid from the diet, let the development will only aggravate the condition, and even affect the normal work and life. Therefore, it is necessary to treat the symptom of high uric acid with a correct attitude.