High blood lipid dietary therapy I have introduced to the clinical treatment of high blood lipid patients with burdock roast meat soup, the effect is quite good, is introduced as follows: burdock half, clean, sliced or block, pork or small ribs 2 – 3 pieces, clean together into a pot, add cold water, first open a large fire and boil, then change to a small fire and cook for more than 1 hour, put a small amount of salt to taste, eat with meals or as a snack (this is a person’s measurement), eat 2-3 times a week. After 3-6 months, the blood lipid test (during the period of eating burdock soup, do not take any lipid-lowering drugs), generally can be restored to the normal range or lower than the original. If you have high blood lipids, you may try it, there are no side effects. Just some people, not used to the taste of burdock, but it is better than the Chinese medicine soup medicine is much better! Press: burdock, also known as evil real, is a biennial herb of the family Asteraceae, cool in nature, sweet and bitter in taste. It is a multi-functional and fashionable vegetable, commonly known as Eastern radish, which is grown in the northeast of China, Fengxian area of Jiangsu Province and Japan and Korea. It contains protein, amino acid, sugar, many kinds of vitamins, minerals and dietary fiber. The fresh root contains many kinds of acids and has high nutritional and medicinal value, so it is called No. 4 ginseng. It is known as the fourth ginseng. It has the functions of activating meridians, anti-inflammatory and anti-viral, lowering lipids, lowering sugar, stopping bleeding, raising white blood cells, increasing peristalsis of the colon and contraction of the uterus, and anti-cancer. Japanese research results show that burdock root has aphrodisiac effect and contains flavonoid glycosides, which are effective in controlling and treating certain cancers. Therefore, Japan has developed and marketed a series of burdock health products for lowering sugar, lowering blood pressure, preventing constipation, preventing cancer and slowing down the aging process. The main part of burdock is the fleshy root, but the tender leaves can also be eaten. Burdock has a unique fragrance of Asteraceae family, smooth and tender taste and unique flavor. It can be eaten in various ways, such as stir-fry, soup or cold. Note: Burdock should not be peeled! Pregnant women should use caution! Not suitable for those with declining kidney function! You can buy burdock in big supermarkets or wholesale markets. Pick fresh ones, preferably not hollow ones, not too thick, if you buy more than you can eat at once, you can put them in the refrigerator freezer, but not too many, not fresh. The first time you eat, buy less, try.