There is no such thing as the best way to take Huang Jing, which is a tonic medicine and can be taken in soup to maximize its effectiveness. Huangjing is the dried rhizome of the lily plant Dianhuangjing, Huangjing or Huangjing multiflora, which can tonify qi and nourish blood, strengthen the spleen and moisten the lungs, and benefit the kidneys, and belongs to the tonic medicine. It belongs to the category of tonic medicines. It is generally suitable for decoction in soup, and the active ingredients analyzed by methods such as brewing tea will be very limited, so it needs to be decocted over high heat to better decoct its active ingredients. It should be noted that Huang Jing is sticky and greasy in nature, which is easy to help dampness and congestion, so it is not suitable for people with spleen deficiency and dampness obstruction, phlegm-dampness congestion, stagnation of qi and fullness, and it is recommended to use it under the guidance of a traditional Chinese medicine practitioner, and not on its own.