Self-healing from postpartum depression usually takes 3-6 months, but can last 1-2 years. Because people’s lives are more stressful nowadays, marital discord is also more common, and the family of origin will be overly involved in the life of the nuclear family, so the incidence of postpartum depression has increased significantly, and the time for self-recovery is also significantly longer, so we need to pay attention to postpartum depression, and the family should care, love, understand and support the mother. When it is found that the mother is prone to tears, depressed, mood swings, easy to lose her temper, fearful of taking care of the baby, not confident, or even feel that she is not a good mother, must be timely counseling to the mother, so as to avoid postpartum depression to develop to a serious degree.