After cesarean section, eat more high-quality protein, eat more vitamin-rich food, and maintain a balanced diet. When you are just ventilating after cesarean section, don’t eat too greasy and indigestible food, focus on light and well-digested food, you need to eat high-quality protein with fresh vegetables and fruits, and you can eat semi-liquid congee as your staple food. Eggs, milk, millet porridge, corn, sweet potatoes, apples, leafy greens, etc. can be After the cesarean section is ventilated and clear, gradually transition to a normal diet and drink more soup, which will help lactation. After cesarean section, we should ensure a balanced diet and nutrition, do not be partial to picky eating, ensure energy intake, quit smoking, alcohol and coffee, which is conducive to breastfeeding.