Sleeping calf soreness and nowhere to put mainly caused by excessive exercise, rhabdomyolysis, lumbar disc herniation. 1. Excessive exercise: generally caused by prolonged standing, overwork, strenuous exercise, poor venous blood circulation in the lower limbs, excessive accumulation of local lactic acid in the calf, resulting in calf pain, soreness and swelling, feeling nowhere to rest. Generally, it can be relieved after rest. 2. Rhabdomyolysis: generally caused by strenuous exercise, trauma, extrusion, infection and other factors, when rhabdomyolysis occurs, the body may release a large amount of creatine kinase, resulting in leg soreness, leg nowhere to rest and other symptoms. 3. Lumbar disc herniation: generally aggravated after bending and working, due to the degeneration and aging of lumbar vertebrae, compression to the nerve root, causing lumbago, lower limb pain, numbness in the knee. Most patients have a history of recurrent episodes of low back pain accompanied by radiating pain in the lower extremities. It can be caused by radiating pain in the calf nerves leading to sleeping calf soreness and nowhere to put it. Sleeping calf soreness and bloating nowhere if the rest can not be relieved, and the duration of a long time, it is recommended to timely consult a doctor to clarify the specific causes, so as not to miss the condition.