What to do if your hair falls out while breastfeeding

Hair loss during breastfeeding is considered to be postpartum resting hair loss, which will usually be relieved after half a year on its own, or can be relieved through dietary adjustments, regular work and rest, and medication.
1. Diet: You can eat more protein- and vitamin-rich foods to replenish the nutrients your body needs, which can help improve the symptoms of hair loss.
2. Regular work and rest: After giving birth to a child, the mother may have to take care of the child for a long time, poor sleep caused by severe hair loss. At this time, you need to regular work and rest, keep enough sleep, and avoid giving yourself too much psychological pressure, which can help improve the symptoms of hair loss.
3. medication: oral multivitamins, topical 5% minoxidil and other drugs to promote hair growth and improve hair loss.
If you have too much hair loss during breastfeeding, we recommend that you consult a doctor in a timely manner, under the guidance of the doctor, complete the relevant examinations, identify the cause of the disease and standardize the treatment.