Durian and watermelon are both foods that can be eaten together.
Durian and watermelon are both commonly eaten fruits, they are not mutually exclusive and do not produce harmful substances, they can be eaten together.
Every 100 grams of durian contains 147 kilocalories of energy, 27.09 grams of carbohydrates, 436 milligrams of potassium, vitamin C 19.7 milligrams and other nutrients. Every 100 grams of watermelon contains 5.8 grams of carbohydrates, lycopene 4532 micrograms, potassium 87 milligrams, vitamin C 6 milligrams, lysine 18 milligrams and other nutrients.
Durian has a dense texture, while watermelon contains a lot of water and is more refreshing. Eating the two together can supplement the body with nutrients from both, playing a complementary role and helping to balance nutrition.
However, it is not advisable to overdo it, if you eat too much at once may cause abdominal pain, diarrhea, nausea and other discomforts. In addition, the sugar content of these two fruits are relatively high, so diabetics should eat less.
Durian and watermelon can be eaten together, it is recommended to control the amount when eating, and those who are allergic to durian should not eat durian.