If the soft tissue of the foot is injured, the following treatment can be carried out: first, the early cold compress for the injury can play an early role in relieving pain, stopping bleeding and reducing swelling; second, the injured foot should be braked and the affected limb should be elevated when sleeping, which can also play a role in relieving pain and reducing swelling; third, oral medication, oral pain medication should be taken in the early stage, such as meloxicam, celecoxib Third, oral medication, in the early stage to take oral pain medication, such as meloxicam, celecoxib, pain relief treatment, after three days after the injury can be taken orally blood circulation drugs, such as Pan Long Qi tablets, Da Qi Li capsule, to activate blood circulation and blood stasis, the treatment of meridians and channels; fourth, the treatment of topical drugs, you can use Futalin ointment for external application or use Tongluo dispel pain cream for application, so that the pain relief of the injury is also very good help.