A bulging bladder usually requires lifting exercises or surgical treatment to recover. Bladder enlargement is usually seen in women, mostly due to birth injury during labor. Due to excessive force during labor, the pelvic floor muscles and fascia are damaged, and the bladder cannot maintain its normal position, and in severe cases, it may even expand out of the body through the vagina. Treatment for bladder enlargement is related to its severity. In mild cases, bladder enlargement can be treated conservatively by performing pelvic floor muscle exercises, such as anal lifting exercises, to strengthen the muscle contraction force to improve the symptoms of bladder enlargement, but long-term persistence is needed to be effective. The more serious cases of bladder enlargement, such as urinary incontinence and bladder detachment from the vagina, which seriously affects the patient’s life, generally require surgical treatment, such as cystosuspension, to fix the bladder and repair the vaginal wall at the same time. If you have a bulging bladder, you should seek medical attention as soon as possible to avoid delays and adverse consequences.