Drinking soup in moderation is beneficial to our human health, helping to replenish free amino acids, fats and other nutrients. The free amino acids, glutamine and soluble B vitamins contained in the soup, while some of the fat will also float in the soup, which is beneficial for people with poor digestive function and those who are in urgent need of nutritional support after illness and surgery. It can replenish nutrients and water and reduce the burden on the digestive system, while also serving to boost the appetite. However, the nutritional value of soup is also very limited, no matter how it is stewed, its nutrients are only a small part of the raw material. Therefore, people with normal digestive system function in general should drink soup and eat meat in order to get enough nutrition. It should be noted that broth is high purine food, the existence of hyperuricemia or purine metabolism disorders of people try to drink less or not drink. People with edema, also need to be careful to drink, so as not to cause excessive water intake.