Correct breast massage can be on the role of women to relieve fatigue, its correct massage techniques are mainly the following: 1. When massaging the left breast, use the thumb of the right hand, the index finger and the middle finger of the abdominal area, along the left breast of the mammary ducts to do longitudinal massage, each time 5-10 or so. When massaging the right breast, the left hand should be used in the same way. 2. Women take a flat lying position, with the right hand of the palm root and palm of the left side of the breast massage, to the left side of the areola part of the breast as the center, to all around the 360-degree rotation massage. The same right side of the breast with the left hand for alternating cycles. 3. Place your hands underneath your breasts and slowly lift them upward and in three directions. It is important to note that breast massage needs to be done under the guidance of a professional, and the action must be gentle and slow.