The hazards of drinking during menstruation are still relatively great. During menstruation women’s bodies are relatively weak, plus vaginal bleeding, drinking during menstruation will stimulate uterine contraction, causing prolonged periods and increased menstrual flow, while drinking will stimulate hormone secretion and even cause menstrual disorders, causing dysmenorrhea, etc. In addition, women who drink during menstruation are prone to liver damage and alcohol poisoning, because women lack alcohol-degrading enzymes in their bodies during menstruation, and if they drink too much, they will be in a delayed state of intoxication, and the symptoms of intoxication will be aggravated, so it is important to prohibit drinking during menstruation, as well as to prohibit eating cold, spicy and stimulating food, and to eat nutritious food during menstruation, as well as seasonal fruits and vegetables, which are good for women.