How to Nourish and Protect Your Lungs

Lung care methods include dietary habits, medication, etc. It is recommended to choose the appropriate method under the guidance of a doctor. 1. Dietary habits: on living habits, pay attention to temperature changes, add or subtract clothing in time, because the lungs are delicate organs, most vulnerable to wind; diet, it is advisable to eat a light diet, full of nutrients, which helps to care for the spleen and stomach, thus nourishing the lungs. You can also choose Chen Pi, Lily, Maidenhair, Schisandra and other traditional Chinese medicines for dietary therapy, and it is recommended to choose medicines under the guidance of a doctor. 2. Medication: If lung deficiency is serious and affects daily life, medication can be used. For example, Mealybugs Lung Pill is suitable for coughing caused by lung deficiency and phlegm, mental weakness and tiredness of limbs. For example, Lung Tonifying Pill is suitable for coughing caused by insufficient lung qi, low cough sound, dry throat and tongue. The above medicines are recommended to be used under the guidance of a doctor. If you want to nourish and protect your lungs, it is recommended to ask your doctor to choose the right dietary formula and medication to regulate your lungs.