Whether a woman can drink cinnamon and brown sugar water during her menstruation depends on her body condition. If a woman usually has uterine cold, and accompanied by dysmenorrhea, menstrual flow is relatively small, can drink cinnamon brown sugar water. This is because cinnamon has a warming effect, and brown sugar has a blood tonic effect, appropriate drinking cinnamon brown sugar water, help to relieve women’s uterine cold and dysmenorrhea, and menstrual flow is low and other symptoms. If a woman is weak during menstruation, she can also drink cinnamon and brown sugar water to relieve the weakness of her body. If a woman has symptoms of fire during menstruation, or if she is usually prone to fire, it is best not to drink cinnamon brown sugar water in this case, so as not to aggravate the symptoms of fire during menstruation, or to trigger the symptoms of fire in women.