Protect yourself during a New Crown outbreak in the following ways: 1. Do not go to high-risk areas in the outbreak and avoid contact with people infected with New Crown virus. 2. At home, open windows frequently for ventilation and clean and disinfect the premises properly. Wear a mask properly when going out, keep a distance of 1 meter from the line, and do not go to crowded places unless necessary. 3. Pay attention to personal hygiene, cover your mouth and nose when sneezing or coughing. Wash your hands frequently, and use hand sanitizer to wash your hands. 4. Actively cooperate with vaccination and nucleic acid testing. Do a good job of personal hygiene, strengthen exercise, ensure adequate sleep, maintain an optimistic and positive attitude and eat a healthy diet. 5. Seek medical attention promptly for suspected symptoms such as fever, sore throat, cough and fatigue.