Women with blood stasis can take care of their bodies in the following ways: 1. Eat more hawthorn, vinegar, red wine, etc. for dietary regimen, and less fatty meat and cold things; 2. Take Chinese herbs and proprietary medicines such as angelica, Chuanxiong, henbane, salvia, etc. that promote blood circulation and nourish blood; 3. Do exercises that open the heart chakra, such as dancing, yoga, gymnastics, etc. for exercise regimen; 4. Use a small amount of saffron to bathe the feet or drink as tea every day; 5, Ensure enough sleep. The specific medication should be combined with the clinical, by the doctor face-to-face guidance shall prevail.